Jeffry Life, M.D., is the poster child, of sorts, for men who dream of being fit at an advanced age. You’ve probably seen photos of him in ads — with his grandfatherly face and body-builder’s physique — and figured the images were somehow enhanced or photo-shopped.
But the truth is Dr. Life is the real deal. At age 75, he has a chiseled body and rippling six-pack abs that would be the envy of any 30-year old. So what’s his secret? In his new book — “The Life Plan Diet” — he details how he transformed himself from an overweight 59-year-old borderline diabetic with high cholesterol levels and a low sex drive into the picture-perfect image of health.
In an interview with Newsmax Health, he says his experience provides a prescription for getting fit at any age and turning back the clock – beginning with getting rid of life-threatening belly fat.