Latest Food Disorder ‘Experts’ Warn Of: Too Much Healthy Food

It was inevitable. Now that salt has ben shown to be healthy, and too little salt more dangerous than too much salt, the class of people who enjoy bullying others about what they should eat have gone full circle. The UK Daily Mail:

Orthorexia nervosa, the ‘health food eating disorder’, gets its name from the Greek word ortho, meaning straight, proper or correct.

This exaggerated focus on food can be seen today in some people who follow lifestyle movements such as ‘raw’, ‘clean’ and ‘paleo’.

American doctor Steven Bratman coined the term ‘orthorexia nervosa’ in 1997 some time after his experience in a commune in upstate New York.

It was there he developed an unhealthy obsession with eating ‘proper’ food. (snip)

There is a blurry line separating ‘normal’ healthy eating and orthorexia nervosa, but one way to define the condition is when eating ‘healthily’ causes significant distress or negative consequences in a person’s life.

This exaggerated focus on food can be seen today in some people who follow lifestyle movements such as ‘raw’, ‘clean’ and ‘paleo’

They may be ‘plunged into gloom’ by eating a piece of bread, become anxious about when their next kale, chia or quinoa hit is coming, or eat only at home where ‘superfood’ intake can be tightly controlled.