• 26 Healthy Habits That Really Aren’t So Healthy
  Written by Josie August 21, 2012
• Football season is here: What young athletes should know before hitting the field
  Written by Josie August 10, 2012
• More adults are walking, but they need to step it up
  Written by Josie August 7, 2012
• The Care and Feeding of Olympic Athletes
  Written by Josie July 28, 2012
• Proper hydration matters, even when you’re not working out
  Written by Josie July 24, 2012
• Global Action Must Be Taken To Stop Physical Inactivity
  Written by Josie July 20, 2012
• 10 Expert Tips for Beginning Runners
  Written by Josie July 19, 2012
• Physical Inactivity as Damaging to Health as Smoking
  Written by Josie July 18, 2012
• Water workouts can help your heart and burn calories
  Written by Josie July 17, 2012
• Exercise, meditation may fend off up to 50% of respiratory infections
  Written by Josie July 17, 2012