For many Americans, Labor Day Weekend is the final hurrah before kids head back to school. It’s time to celebrate friends, family, food and some of the last warm days of summer. Whether you’re soaking up the last strong rays of summer sunshine or gearing up the grill, there are ways to enjoy the weekend without sacrificing your health.
Health experts Cristina Rivera, a registered dietitian and president of Nutrition In Motion PC, and Dr. Shawn Allen, spokesperson for The Skin Cancer Foundation share their tips for surviving the Labor Day Weekend sun and BBQs.
Choose your foods wisely:
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