Football season is here: What young athletes should know before hitting the field



footballThe 2012 high school football season is officially underway, with schools  across the country starting their first days of practice this week.   Thousands of teenage boys are coming out of their summer haze to go back  to school and get their head in the game.

While these high school athletes may be excited to get back on the field,  summer isn’t over just yet – at least when it comes to summer heat.  It’s  still the middle of August, and temperatures are at an all time high, with a  recent report counting July as the hottest month ever on record, according to  the National Oceanic Atmospheric Administration.

This means many players will be doing intense two-a-days in 100 degree  weather, all while wearing heavy gear and padding.  If they don’t take care  of themselves properly, the combination of heat and exercise could have  devastating effects on their bodies and their hearts.

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