The ‘Five Second Rule’ Is a Myth



5secPeople who follow the  “five-second rule” may be better off sticking to the phrase, “when in  doubt, throw it out.”

So says Dr. Jorge Parada, medical director of the infection prevention  and control program at Loyola University Health System. Parada cautioned  that as soon as something touches an unclean surface, it picks up dirt and  bacteria.

“A dropped item is immediately contaminated and can’t really be  sanitized,” said Parada in a health system news release. The amount of  bacteria and what type of microbes are involved depend on the object that  is dropped and where it falls, he added.

Rising off contaminated items with water may not clean them entirely,  but it could significantly reduce the amount of bacteria on it, Parada  noted.

“Maybe the dropped item only picks up 1,000 bacteria, but typically the  inoculum, or amount of bacteria that is needed for most people to actually  get infected, is 10,000 bacteria — well, then the odds are that no harm  will occur,” he said.

That’s not the case for items that are “cleaned” by licking them off or  putting them in the mouth.

“That is double-dipping,” Parada explained. “You are exposing yourself  to bacteria and you are adding your own bacteria to that which  contaminated the dropped item. No one is spared anything with this  move.”

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