How to Protect Your Heart Naturally



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Heart disease is the No. 1 killer of women in America – so it’s important to take care of your ticker.

The Medicine Hunter, Chris Kilham, said there are natural ways to protect your heart, like taking hawthorn berry.

“There are probably a couple hundred different species of hawthorn trees,” Kilham said. “And it’s the leaves and the flowers and the berries that are used to enhance heart health.”

Kilham said there is a massive body of science on hawthorn, which looks like fat, red peppercorns.

 

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